Corn and Black Bean Salad

This colorful salad looks great on the table. It can be made in advance to save you time on prep!

TOTAL TIME:20 minutes



  • 2 cans (15 oz. each) black beans, rinsed and drained
  • 2 cups corn kernels
  • ¾ cup red bell pepper, seeded and chopped
  • ¾ cup orange bell pepper, seeded and chopped
  • ¾ cup white sweet onion, finely chopped
  • 1 large tomato, chopped
  • 2 small jalapeno peppers, seeded and finely minced
  • ½ cup fresh cilantro or parsley, finely chopped
  • ¼ cup fresh lime juice
  • 1 clove garlic, minced
  • ½ tsp. ground cumin
  • ½ tsp. ground coriander
  • ¼ cup olive oil


  1. Place all ingredients in a large bowl. Fold gently to mix well. Chill and serve.

Nutritional Facts

This is one of our own Fruits & Veggies - More Matters® recipes. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe.