Meatless Sliders

These little veggie burgers are topped with smoked Gouda and drizzled with a tamari soy sauce reduction.

TOTAL TIME:45 minutes



  • 4 cups whole wheat breadcrumbs
  • ½ cup mixed walnuts, hazelnuts and almonds, toasted
  • 2 cups carrots, grated
  • 1 cup mushrooms, finely chopped
  • 4 Tbsp. onion, grated
  • ½ tsp. salt
  • â…› tsp. pepper
  • 3 eggs, beaten
  • ¼ cup milk, plus one tablespoon
  • Olive oil, for cooking
  • Sliced smoked Gouda cheese
  • 20 dinner rolls


  1. Place nuts in food processor and pulse until finely chopped.

  2. Combine nuts with remaining ingredients and form into small patties. Heat olive oil in a medium skillet and brown burgers on both sides. Place a slice of cheese on each burger and heat until melted. Place sliders on buns and drizzle with the tamari reduction sauce.